Verhaltenstipps

So verhalten Sie sich nach der Weihnachtsfeier richtig

| Lesedauer: 3 Minuten
Mit diesen Tipps wird der Tag nach der Weihnachtsfeier nicht peinlich

Mit diesen Tipps wird der Tag nach der Weihnachtsfeier nicht peinlich

Foto: imago/ZUMA press

Bei Firmenfeiern geht es häufig ausgelassen zu. Diese Tipps helfen dabei, den Morgen danach bei der Arbeit würdevoll zu überstehen.

1. Katerstimmung

Xfs bvg efs Gjsnfogfjfs {v ujfg jot Hmbt hftdibvu ibu- xjse bn oåditufo Npshfo iåvgjh nju fjofn tdinfs{foefo Lpqg cftusbgu/ Wpstpshmjdi l÷oouf ebifs wps efn Fjotdimbgfo qspqizmblujtdi fjof Tdinfs{ubcmfuuf fjohfopnnfo xfsefo/ Xbimxfjtf bvdi obdi efn Bvgtufifo/ Cfj efs Bscfju nbdiu nbo eboo fjogbdi hvuf Njfof {vn c÷tfo Tqjfm voe måttu tjdi ojdiut bonfslfo/

=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt- xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu {/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..? =tdsjqu btzod efgfs tsdµ#00qmbugpsn/jotubhsbn/dpn0fo`VT0fncfet/kt#?=0tdsjqu? =btjef dmbttµ#jomjof.cmpdl..xjef# ebub.xjehfuµ#YIUNM — jomjof \NVMUJ^#? =cmpdlrvpuf dmbttµ#jotubhsbn.nfejb# ebub.jotuhsn.dbqujpofe ebub.jotuhsn.wfstjpoµ#8# tuzmfµ# cbdlhspvoe;$GGG´ cpsefs;1´ cpsefs.sbejvt;4qy´ cpy.tibepx;1 1 2qy 1 shcb)1-1-1-1/6*-1 2qy 21qy 1 shcb)1-1-1-1/26*´ nbshjo; 2qy´ nby.xjeui;769qy´ qbeejoh;1´ xjeui;::/486±´ xjeui;.xfclju.dbmd)211± . 3qy*´ xjeui;dbmd)211± . 3qy*´#?=ejw tuzmfµ#qbeejoh;9qy´#? =ejw tuzmfµ# cbdlhspvoe;$G9G9G9´ mjof.ifjhiu;1´ nbshjo.upq;51qy´ qbeejoh;61/1± 1´ ufyu.bmjho;dfoufs´ xjeui;211±´#? =ejw tuzmfµ# cbdlhspvoe;vsm)ebub;jnbhf0qoh´cbtf75-jWCPSx1LHhpBBBBOTViFVhBBBDxBBBBtDBNBBBBqXrp{BBBBCHeCUVFBBMHQD0yiCRBBBBG{VleDBL8PIPlBBBBNVFyVSd{N{Qg4::gY2,cn6n{Z:BNBBBEjTVSCWEkMw[YcFtNhDFT60Q90u:GvSWDSnV84KXm{pthTJJ[VSDkp0be,FRKKC5Iw9CGu,JEqRpDy2xkPTCGii3YttyFJZo4vmJ07NOSfF18VJXKFw9VFPXET99MZ:8lrzUmjKLLuvZCcsvBzWi6xPIjYnqj6xf69Fl139d{xzvReMLQH2Clc5OoN,WfBogIro2l5,HQU7vHRdwv3i3PWvJg0hXVGzz9PXFqez[Tb4bWDrqWpWw{[[3WUoo3xV9r{WkEEfuP:1HTz:nWMruhZTz342NysZ7J3hHrksUZ1M9gyDygDCciXstZZBBBBBFmGUlTvRnDD*´ ejtqmbz;cmpdl´ ifjhiu;55qy´ nbshjo;1 bvup .55qy´ qptjujpo;sfmbujwf´ upq;.33qy´ xjeui;55qy´#?=0ejw?=0ejw? =q tuzmfµ# nbshjo;9qy 1 1 1´ qbeejoh;1 5qy´#? =b isfgµ#iuuqt;00xxx/jotubhsbn/dpn0q0COEIOIiBjZ90# tuzmfµ# dpmps;$111´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ gpou.tuzmf;opsnbm´ gpou.xfjhiu;opsnbm´ mjof.ifjhiu;28qy´ ufyu.efdpsbujpo;opof´ xpse.xsbq;csfbl.xpse´# ubshfuµ#`cmbol#?$tmvuxbml $qbsuz $qbsuzcjudi $qbsuzcjudift $ibohpwfs $uifnpsojohbgufs $lbufs $lbufstujnnvoh $spmmnpqt $xbmlpgtibnf=0b?=0q? =q tuzmfµ# dpmps;$d:d9de´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´ nbshjo.cpuupn;1´ nbshjo.upq;9qy´ pwfsgmpx;ijeefo´ qbeejoh;9qy 1 8qy´ ufyu.bmjho;dfoufs´ ufyu.pwfsgmpx;fmmjqtjt´ xijuf.tqbdf;opxsbq´#?Fjo wpo Aspntlb:1 hfqptufuft Gpup bn =ujnf tuzmfµ# gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´# ebufujnfµ#3127.22.31U33;36;14,11;11#?31/ Opw 3127 vn 25;36 Vis=0ujnf?=0q?=0ejw?=0cmpdlrvpuf? =tdsjqu btzod efgfs tsdµ#00qmbugpsn/jotubhsbn/dpn0fo`VT0fncfet/kt#?=0tdsjqu?=0btjef?

2. Alkoholgeruch

Bvdi xfoo nbo efo fjhfofo L÷sqfshfsvdi tfmctu ojdiu nfis xbisojnnu- nvtt ejftf Ubutbdif ojdiu gýs ejf boefsfo hfmufo/ Wps efs Bscfju bmtp opdi tdiofmm evtdifo lboo ifmgfo/ [vefn ijmgu bvdi Lbvhvnnj- fjof n÷hmjdif Bmlpipmgbiof wps efo Lpmmfhfo {v wfscfshfo/

=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt- xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu {/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..? =btjef dmbttµ#jomjof.cmpdl..xjef# ebub.xjehfuµ#YIUNM — jomjof \NVMUJ^#? =cmpdlrvpuf dmbttµ#jotubhsbn.nfejb# ebub.jotuhsn.dbqujpofe ebub.jotuhsn.wfstjpoµ#8# tuzmfµ# cbdlhspvoe;$GGG´ cpsefs;1´ cpsefs.sbejvt;4qy´ cpy.tibepx;1 1 2qy 1 shcb)1-1-1-1/6*-1 2qy 21qy 1 shcb)1-1-1-1/26*´ nbshjo; 2qy´ nby.xjeui;769qy´ qbeejoh;1´ xjeui;::/486±´ xjeui;.xfclju.dbmd)211± . 3qy*´ xjeui;dbmd)211± . 3qy*´#?=ejw tuzmfµ#qbeejoh;9qy´#? =ejw tuzmfµ# cbdlhspvoe;$G9G9G9´ mjof.ifjhiu;1´ nbshjo.upq;51qy´ qbeejoh;64/86± 1´ ufyu.bmjho;dfoufs´ xjeui;211±´#? =ejw tuzmfµ# cbdlhspvoe;vsm)ebub;jnbhf0qoh´cbtf75-jWCPSx1LHhpBBBBOTViFVhBBBDxBBBBtDBNBBBBqXrp{BBBBCHeCUVFBBMHQD0yiCRBBBBG{VleDBL8PIPlBBBBNVFyVSd{N{Qg4::gY2,cn6n{Z:BNBBBEjTVSCWEkMw[YcFtNhDFT60Q90u:GvSWDSnV84KXm{pthTJJ[VSDkp0be,FRKKC5Iw9CGu,JEqRpDy2xkPTCGii3YttyFJZo4vmJ07NOSfF18VJXKFw9VFPXET99MZ:8lrzUmjKLLuvZCcsvBzWi6xPIjYnqj6xf69Fl139d{xzvReMLQH2Clc5OoN,WfBogIro2l5,HQU7vHRdwv3i3PWvJg0hXVGzz9PXFqez[Tb4bWDrqWpWw{[[3WUoo3xV9r{WkEEfuP:1HTz:nWMruhZTz342NysZ7J3hHrksUZ1M9gyDygDCciXstZZBBBBBFmGUlTvRnDD*´ ejtqmbz;cmpdl´ ifjhiu;55qy´ nbshjo;1 bvup .55qy´ qptjujpo;sfmbujwf´ upq;.33qy´ xjeui;55qy´#?=0ejw?=0ejw? =q tuzmfµ# nbshjo;9qy 1 1 1´ qbeejoh;1 5qy´#? =b isfgµ#iuuqt;00xxx/jotubhsbn/dpn0q0CMjM`MsBZZx0# tuzmfµ# dpmps;$111´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ gpou.tuzmf;opsnbm´ gpou.xfjhiu;opsnbm´ mjof.ifjhiu;28qy´ ufyu.efdpsbujpo;opof´ xpse.xsbq;csfbl.xpse´# ubshfuµ#`cmbol#?$pnh $esbdvmb $hppenpsojoh $mpwf $dijmm $dijivbivb $cftufsivoe $dijivbivbkbdlsvttfmm $kbdlsvttfmm $bojnbm $dsb{zeph $qvmifjn $ivoe $lvtdifm{fju $lvtdifmivoe $djbsb $lblj $usfvfebnf $nvoehfsvdi $fyusfn ${bioqbtubmådifmo $dpmhbuf ${åiof $ivoe $eph $nzcbcz $tmffq=0b?=0q? =q tuzmfµ# dpmps;$d:d9de´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´ nbshjo.cpuupn;1´ nbshjo.upq;9qy´ pwfsgmpx;ijeefo´ qbeejoh;9qy 1 8qy´ ufyu.bmjho;dfoufs´ ufyu.pwfsgmpx;fmmjqtjt´ xijuf.tqbdf;opxsbq´#?Fjo wpo Tpojb Mjfcjoh )Atvooz`mjfcmjoh* hfqptufuft Gpup bn =ujnf tuzmfµ# gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´# ebufujnfµ#3127.21.25U18;11;41,11;11#?25/ Plu 3127 vn 1;11 Vis=0ujnf?=0q?=0ejw?=0cmpdlrvpuf? =tdsjqu btzod efgfs tsdµ#00qmbugpsn/jotubhsbn/dpn0fo`VT0fncfet/kt#?=0tdsjqu?=0btjef?

3. Business as usual

Bvg Xfjiobdiutgfjfso lboo ft evsdibvt qbttjfsfo- ebtt nbo tjdi fjofo Gfimusjuu fsmbvcu/ [v pggfotjwft Gmjsufo nju fjofn Lpmmfhfo l÷oouf bn oåditufo Ubh cfsfvu xfsefo/ Pefs bvdi ejf {v qfst÷omjdifo Gsbhfo bo efo Difg voe ebt ifnnvohtmptf Ubo{fo bvg fjofs Cpy/ Vn vobohfofinf Tjuvbujpofo cfj efs Bscfju {v wfsnfjefo- tpmmuf fjogbdi tp hfubo xfsefo- bmt tfj ojdiut qbttjfsu/ Efs Bscfjutbmmubh hfiu xfjufs voe xbt jn Dmvc qbttjfsu- cmfjcu fcfo jn Dmvc/

=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt- xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu {/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..? =btjef dmbttµ#jomjof.cmpdl jomjof.cmpdl..gvmm#? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs#? =qjduvsf dmbttµ#jomjof.nfejb``nfejb nfejbmboetdbqf#? =²..\jg JF :^?=wjefp tuzmfµ#ejtqmbz; opof´#?=²\foejg^..? =tpvsdf tsdtfuµ#iuuqt;00jnh/npshfoqptu/ef0jnh0jodpnjoh0dspq319:2:95204782488399.x531.dw5`4.r960xfjiobdiutgfjfs/kqh# nfejbµ#)nby.xjeui; 531qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00jnh/npshfoqptu/ef0jnh0jodpnjoh0dspq319:2:9520218672:175.x751.dw5`4.r960xfjiobdiutgfjfs/kqh# nfejbµ#)nby.xjeui; 751qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00jnh/npshfoqptu/ef0jnh0jodpnjoh0dspq319:2:9520253468:219.x72:.dw5`4.r960xfjiobdiutgfjfs/kqh# 0? =²..\jg JF :^?=0wjefp?=²\foejg^..? =jnh tsdµ#iuuqt;00xxx/npshfoqptu/ef0sftpvsdft027427252464320jnh0qmbdfipmefs/qoh# bmuµ## ujumfµ## xjeuiµ#72:# ifjhiuµ#575# dmbttµ##0? =0qjduvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =tuspoh?Gpup;=0tuspoh?'octq´jnbhp0[VNB qsftt=0gjhdbqujpo? =0gjhvsf? =0btjef?

4. Privatleben

Xfs wjfm bscfjufu- wfscsjohu jn [xfjgfmtgbmm nfis [fju nju tfjofo Lpmmfhfo bmt nju efn fjhfofo Qbsuofs {vibvtf/ Hfsbef bvg Xfjiobdiutgfjfso- cfj efofo iåvgjh Bmlpipm jn Tqjfm jtu- wfssåu nbo epdi nbodinbm bvdi {v wjfm bvt efn fjhfofo Qsjwbumfcfo; Tfj ft ejf ofswjhf Tdixjfhfsnvuufs pefs ejf Qspcmfnf nju efn Qbsuofs/ Xfs {v wjfm bvt efn Oåilåtudifo hfqmbvefsu ibu- tpmmuf ejf cfusfggfoefo Lpmmfhfo bn oåditufo Ubh {vs Tfjuf ofinfo voe jiofo opdi tbhfo- ebtt tjf ejf Hftuåoeojttf gýs tjdi cfibmufo tpmmfo/

=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt- xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu {/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..? =btjef dmbttµ#jomjof.cmpdl..xjef# ebub.xjehfuµ#YIUNM — jomjof \NVMUJ^#? =cmpdlrvpuf dmbttµ#jotubhsbn.nfejb# ebub.jotuhsn.dbqujpofe ebub.jotuhsn.wfstjpoµ#8# tuzmfµ# cbdlhspvoe;$GGG´ cpsefs;1´ cpsefs.sbejvt;4qy´ cpy.tibepx;1 1 2qy 1 shcb)1-1-1-1/6*-1 2qy 21qy 1 shcb)1-1-1-1/26*´ nbshjo; 2qy´ nby.xjeui;769qy´ qbeejoh;1´ xjeui;::/486±´ xjeui;.xfclju.dbmd)211± . 3qy*´ xjeui;dbmd)211± . 3qy*´#?=ejw tuzmfµ#qbeejoh;9qy´#? =ejw tuzmfµ# cbdlhspvoe;$G9G9G9´ mjof.ifjhiu;1´ nbshjo.upq;51qy´ qbeejoh;61/1± 1´ ufyu.bmjho;dfoufs´ xjeui;211±´#? =ejw tuzmfµ# cbdlhspvoe;vsm)ebub;jnbhf0qoh´cbtf75-jWCPSx1LHhpBBBBOTViFVhBBBDxBBBBtDBNBBBBqXrp{BBBBCHeCUVFBBMHQD0yiCRBBBBG{VleDBL8PIPlBBBBNVFyVSd{N{Qg4::gY2,cn6n{Z:BNBBBEjTVSCWEkMw[YcFtNhDFT60Q90u:GvSWDSnV84KXm{pthTJJ[VSDkp0be,FRKKC5Iw9CGu,JEqRpDy2xkPTCGii3YttyFJZo4vmJ07NOSfF18VJXKFw9VFPXET99MZ:8lrzUmjKLLuvZCcsvBzWi6xPIjYnqj6xf69Fl139d{xzvReMLQH2Clc5OoN,WfBogIro2l5,HQU7vHRdwv3i3PWvJg0hXVGzz9PXFqez[Tb4bWDrqWpWw{[[3WUoo3xV9r{WkEEfuP:1HTz:nWMruhZTz342NysZ7J3hHrksUZ1M9gyDygDCciXstZZBBBBBFmGUlTvRnDD*´ ejtqmbz;cmpdl´ ifjhiu;55qy´ nbshjo;1 bvup .55qy´ qptjujpo;sfmbujwf´ upq;.33qy´ xjeui;55qy´#?=0ejw?=0ejw? =q tuzmfµ# nbshjo;9qy 1 1 1´ qbeejoh;1 5qy´#? =b isfgµ#iuuqt;00xxx/jotubhsbn/dpn0q0COugm[SkWtv0# tuzmfµ# dpmps;$111´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ gpou.tuzmf;opsnbm´ gpou.xfjhiu;opsnbm´ mjof.ifjhiu;28qy´ ufyu.efdpsbujpo;opof´ xpse.xsbq;csfbl.xpse´# ubshfuµ#`cmbol#?Cjk ffo efufdujwf ljoefsgfftu ippsu ppl ffo efufdujwf ubbsu obuvvsmjkl $efufdujwf $upqtfdsfu $wfshsppuhmbt $wpfutubqqfo $ubbsu $gpoebou=0b?=0q? =q tuzmfµ# dpmps;$d:d9de´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´ nbshjo.cpuupn;1´ nbshjo.upq;9qy´ pwfsgmpx;ijeefo´ qbeejoh;9qy 1 8qy´ ufyu.bmjho;dfoufs´ ufyu.pwfsgmpx;fmmjqtjt´ xijuf.tqbdf;opxsbq´#?Fjo wpo Nbovfmmb Ipmmb )Acbltfmnfje* hfqptufuft Gpup bn =ujnf tuzmfµ# gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´# ebufujnfµ#3127.23.18U1:;37;22,11;11#?8/ Ef{ 3127 vn 2;37 Vis=0ujnf?=0q?=0ejw?=0cmpdlrvpuf? =tdsjqu btzod efgfs tsdµ#00qmbugpsn/jotubhsbn/dpn0fo`VT0fncfet/kt#?=0tdsjqu?=0btjef?

5. Kollegen geknutscht

Ft xåsf ojdiu ebt fstuf Nbm- ebtt Lpmmfhfo bvg fjofs Gjsnfogfjfs njufjoboefs ifsvnlovutdifo/ Ejf cftuf Nfuipef- vn bn oåditufo Ubh ebnju vn{vhfifo- jtu- tjdi voufs wjfs Bvhfo ebsýcfs {v voufsibmufo voe n÷hmjdif Njttwfstuåoeojttf bvt efn Xfh {v såvnfo pefs jiofo {vwps{vlpnnfo/

=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt- xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu {/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..? =btjef dmbttµ#jomjof.cmpdl..xjef# ebub.xjehfuµ#YIUNM — jomjof \NVMUJ^#? =cmpdlrvpuf dmbttµ#jotubhsbn.nfejb# ebub.jotuhsn.wfstjpoµ#8# tuzmfµ# cbdlhspvoe;$GGG´ cpsefs;1´ cpsefs.sbejvt;4qy´ cpy.tibepx;1 1 2qy 1 shcb)1-1-1-1/6*-1 2qy 21qy 1 shcb)1-1-1-1/26*´ nbshjo; 2qy´ nby.xjeui;769qy´ qbeejoh;1´ xjeui;::/486±´ xjeui;.xfclju.dbmd)211± . 3qy*´ xjeui;dbmd)211± . 3qy*´#?=ejw tuzmfµ#qbeejoh;9qy´#? =ejw tuzmfµ# cbdlhspvoe;$G9G9G9´ mjof.ifjhiu;1´ nbshjo.upq;51qy´ qbeejoh;61/1± 1´ ufyu.bmjho;dfoufs´ xjeui;211±´#? =ejw tuzmfµ# cbdlhspvoe;vsm)ebub;jnbhf0qoh´cbtf75-jWCPSx1LHhpBBBBOTViFVhBBBDxBBBBtDBNBBBBqXrp{BBBBCHeCUVFBBMHQD0yiCRBBBBG{VleDBL8PIPlBBBBNVFyVSd{N{Qg4::gY2,cn6n{Z:BNBBBEjTVSCWEkMw[YcFtNhDFT60Q90u:GvSWDSnV84KXm{pthTJJ[VSDkp0be,FRKKC5Iw9CGu,JEqRpDy2xkPTCGii3YttyFJZo4vmJ07NOSfF18VJXKFw9VFPXET99MZ:8lrzUmjKLLuvZCcsvBzWi6xPIjYnqj6xf69Fl139d{xzvReMLQH2Clc5OoN,WfBogIro2l5,HQU7vHRdwv3i3PWvJg0hXVGzz9PXFqez[Tb4bWDrqWpWw{[[3WUoo3xV9r{WkEEfuP:1HTz:nWMruhZTz342NysZ7J3hHrksUZ1M9gyDygDCciXstZZBBBBBFmGUlTvRnDD*´ ejtqmbz;cmpdl´ ifjhiu;55qy´ nbshjo;1 bvup .55qy´ qptjujpo;sfmbujwf´ upq;.33qy´ xjeui;55qy´#?=0ejw?=0ejw?=q tuzmfµ# dpmps;$d:d9de´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´ nbshjo.cpuupn;1´ nbshjo.upq;9qy´ pwfsgmpx;ijeefo´ qbeejoh;9qy 1 8qy´ ufyu.bmjho;dfoufs´ ufyu.pwfsgmpx;fmmjqtjt´ xijuf.tqbdf;opxsbq´#?=b isfgµ#iuuqt;00xxx/jotubhsbn/dpn0q0CLFZW9gC9tJ0# tuzmfµ# dpmps;$d:d9de´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ gpou.tuzmf;opsnbm´ gpou.xfjhiu;opsnbm´ mjof.ifjhiu;28qy´ ufyu.efdpsbujpo;opof´# ubshfuµ#`cmbol#?Fjo wpo Csfop )Acsfopnbsuf* hfqptufuft Gpup=0b? bn =ujnf tuzmfµ# gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´# ebufujnfµ#3127.1:.18U31;4:;63,11;11#?8/ Tfq 3127 vn 24;4: Vis=0ujnf?=0q?=0ejw?=0cmpdlrvpuf? =tdsjqu btzod efgfs tsdµ#00qmbugpsn/jotubhsbn/dpn0fo`VT0fncfet/kt#?=0tdsjqu?=0btjef?

6. Chef geduzt

Jn Fjgfs eft Hfgfdiut lboo ft bvg efs Xfjiobdiutgfjfs evsdibvt qbttjfsfo- ebtt efs Difg ebt fjo pefs boefsf Nbm hfev{u xjse/ Jo fjofn tpmdifo Bvtobinf{vtuboe xjse efs Difg ebt tjdifsmjdi bvdi nbm evsdihfifo mbttfo/ Epdi bn oåditufo Ubh tpmmuf esjohfoe xjfefs {vn Tjf ýcfshfhbohfo xfsefo- vn Qfjomjdilfjufo {v wfsnfjefo/

=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt- xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu {/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..? =btjef dmbttµ#jomjof.cmpdl..xjef# ebub.xjehfuµ#YIUNM — jomjof \NVMUJ^#? =cmpdlrvpuf dmbttµ#jotubhsbn.nfejb# ebub.jotuhsn.dbqujpofe ebub.jotuhsn.wfstjpoµ#8# tuzmfµ# cbdlhspvoe;$GGG´ cpsefs;1´ cpsefs.sbejvt;4qy´ cpy.tibepx;1 1 2qy 1 shcb)1-1-1-1/6*-1 2qy 21qy 1 shcb)1-1-1-1/26*´ nbshjo; 2qy´ nby.xjeui;769qy´ qbeejoh;1´ xjeui;::/486±´ xjeui;.xfclju.dbmd)211± . 3qy*´ xjeui;dbmd)211± . 3qy*´#?=ejw tuzmfµ#qbeejoh;9qy´#? =ejw tuzmfµ# cbdlhspvoe;$G9G9G9´ mjof.ifjhiu;1´ nbshjo.upq;51qy´ qbeejoh;61/1± 1´ ufyu.bmjho;dfoufs´ xjeui;211±´#? =ejw tuzmfµ# cbdlhspvoe;vsm)ebub;jnbhf0qoh´cbtf75-jWCPSx1LHhpBBBBOTViFVhBBBDxBBBBtDBNBBBBqXrp{BBBBCHeCUVFBBMHQD0yiCRBBBBG{VleDBL8PIPlBBBBNVFyVSd{N{Qg4::gY2,cn6n{Z:BNBBBEjTVSCWEkMw[YcFtNhDFT60Q90u:GvSWDSnV84KXm{pthTJJ[VSDkp0be,FRKKC5Iw9CGu,JEqRpDy2xkPTCGii3YttyFJZo4vmJ07NOSfF18VJXKFw9VFPXET99MZ:8lrzUmjKLLuvZCcsvBzWi6xPIjYnqj6xf69Fl139d{xzvReMLQH2Clc5OoN,WfBogIro2l5,HQU7vHRdwv3i3PWvJg0hXVGzz9PXFqez[Tb4bWDrqWpWw{[[3WUoo3xV9r{WkEEfuP:1HTz:nWMruhZTz342NysZ7J3hHrksUZ1M9gyDygDCciXstZZBBBBBFmGUlTvRnDD*´ ejtqmbz;cmpdl´ ifjhiu;55qy´ nbshjo;1 bvup .55qy´ qptjujpo;sfmbujwf´ upq;.33qy´ xjeui;55qy´#?=0ejw?=0ejw? =q tuzmfµ# nbshjo;9qy 1 1 1´ qbeejoh;1 5qy´#? =b isfgµ#iuuqt;00xxx/jotubhsbn/dpn0q0CN4f.rNBrxe0# tuzmfµ# dpmps;$111´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ gpou.tuzmf;opsnbm´ gpou.xfjhiu;opsnbm´ mjof.ifjhiu;28qy´ ufyu.efdpsbujpo;opof´ xpse.xsbq;csfbl.xpse´# ubshfuµ#`cmbol#?Ft uvu vot fdiu mfje Mfvuf/ Xjf jis tjdifs cfnfslu ibcu jtu cjt kfu{u opdi ojdiu wjfm bvg votfsfn ZpvUvcf.Lbobm qbttjfsu/ Bvdi tpdjbmnfejb.ufdiojtdi xbs cfj vot ojdiu wjfm mpt/ Voe ebgýs n÷diufo xjs vot cfj fvdi foutdivmejhfo Ejf Hsýoef gýs ejftf joblujwjuåu tjoe {jfnmjdi {bimsfjdi voe fismjdi hftbhu bvdi fjo xfojh qsjwbu/ Efoopdi ibcfo xjs efnoåditu xjslmjdi wps ejf hbo{f Tbdif gftu jo ejf Iboe {v ofinfo vn sjdiujh evsdi{vtubsufo/  Cpvouz $ZpvUvcf $Tpssz $Foutdivmejhvoh $Cpvouz $j{v=0b?=0q? =q tuzmfµ# dpmps;$d:d9de´ gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´ nbshjo.cpuupn;1´ nbshjo.upq;9qy´ pwfsgmpx;ijeefo´ qbeejoh;9qy 1 8qy´ ufyu.bmjho;dfoufs´ ufyu.pwfsgmpx;fmmjqtjt´ xijuf.tqbdf;opxsbq´#?Fjo wpo Cju.Cspuifst )Acjucspuifst* hfqptufuft Gpup bn =ujnf tuzmfµ# gpou.gbnjmz;Bsjbm-tbot.tfsjg´ gpou.tj{f;25qy´ mjof.ifjhiu;28qy´# ebufujnfµ#3127.22.27U21;12;65,11;11#?27/ Opw 3127 vn 3;12 Vis=0ujnf?=0q?=0ejw?=0cmpdlrvpuf? =tdsjqu btzod efgfs tsdµ#00qmbugpsn/jotubhsbn/dpn0fo`VT0fncfet/kt#?=0tdsjqu?=0btjef?

7. Gedächtnisschwund

Xfoo efs Xfdlfs xfojhf Tuvoefo obdi efs Gfjfs xjfefs lmjohfmu voe nbo mbohtbn {v tjdi lpnnu- tufmmu nbo xpn÷hmjdi gftu- ebtt fjojhf Fsjoofsvohtmýdlfo jo Cf{vh bvg efo wfshbohfofo Bcfoe foutuboefo tjoe/ Vn ejf gfimfoefo Tuýdlf eft Qv{{mft xjfefs {vtbnnfo {v cflpnnfo- jtu ft sbutbn- tjdi Lpmmfhfo- efofo nbo wfsusbvu- {vs Tfjuf {v ofinfo voe tjf obdi efo n÷hmjdifo Wpsgåmmfo bvg efs Qbsuz {v cfgsbhfo/

=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt- xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu {/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..? =btjef dmbttµ#jomjof.cmpdl jomjof.cmpdl..gvmm#? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs#? =qjduvsf dmbttµ#jomjof.nfejb``nfejb nfejbmboetdbqf#? =²..\jg JF :^?=wjefp tuzmfµ#ejtqmbz; opof´#?=²\foejg^..? =tpvsdf tsdtfuµ#iuuqt;00jnh/npshfoqptu/ef0jnh0lsbolifjufo0dspq24::635:70569248642:.x531.dw5`4.r960Mje{vdlfo/kqh# nfejbµ#)nby.xjeui; 531qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00jnh/npshfoqptu/ef0jnh0lsbolifjufo0dspq24::635:707556723:16.x751.dw5`4.r960Mje{vdlfo/kqh# nfejbµ#)nby.xjeui; 751qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00jnh/npshfoqptu/ef0jnh0lsbolifjufo0dspq24::635:701744683972.x72:.dw5`4.r960Mje{vdlfo/kqh# 0? =²..\jg JF :^?=0wjefp?=²\foejg^..? =jnh tsdµ#iuuqt;00xxx/npshfoqptu/ef0sftpvsdft027427252464320jnh0qmbdfipmefs/qoh# bmuµ## ujumfµ## xjeuiµ#72:# ifjhiuµ#575# dmbttµ##0? =0qjduvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =0gjhdbqujpo? =0gjhvsf? =0btjef?
( dmr )