Corona-Einsamkeit: Was Sie dagegen tun können

Psychologie

Allein in der Corona-Krise: „Einsamkeit ist sozialer Stress“

Kontaktbeschränkungen können das Gefühl von Isolation verstärken. Der Psychiater Andreas Meyer-Lindenberg erklärt, was helfen kann.

28.11.2020, 15:48

Elisabeth Krafft

In gewisser Weise droht Einsamkeit in 2020 wohl fast jedem, besonders in der zweiten Lockdown-Isolation. Social Distancing kann für manchen eine psychologische Herausforderung darstellen. Hier die hilfreichsten Tipps gegen Einsamkeit:

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Berlin. Bund und Länder appellieren an die Bundesbürger, ihre Kontakte in diesem Winter maximal einzuschränken. Ziel ist, das Gesundheitssystem weiter zu entlasten. Diese Kontaktbeschränkungen stellen viele vor Herausforderungen – und verstärken die Einsamkeit mancher. Psychiater Andreas Meyer-Lindenberg ist Vorsitzender des Zentralinstituts für Seelische Gesundheit in Mannheim. Im Gespräch erklärt er, wie man der Einsamkeit entrinnen kann.

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