Psychologie

Wie gute Vorsätze zum Jahreswechsel gelingen

| Lesedauer: 5 Minuten

Foto: pa

Rauchen aufgeben, dem Alkohol abschwören, abnehmen: Sind solche Vorsätze für die Katz? Nein, sagen Experten – wenn man es richtig angeht.

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Das soziale Umfeld ist wichtig

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