Einfach fit

Das Comeback des Trimm-Dich-Pfads

Weil nur Joggen vielen zu langweilig ist, werden immer mehr Trimm-Dich-Pfade wiederbelebt und Fitness-Plätze errichtet.

Foto: BM

Zwei junge Frauen steigen aus dem Auto, laufen mit hüpfenden Pferdeschwänzen hinein in den Grunewald. Typische Jogger-Idylle am Wochenende. Aber schon nach wenigen hundert Metern halten die beiden wieder an, springen lachend über ein paar Holzhürden, dann geht es weiter. Kira Bindewald (22) und Julia Gerard (21) starten ihre Runde auf dem Trimm-Dich-Pfad.

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Mit Trimmy wurden die Menschen in den 70er-Jahren schon vom Sofa geholt

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Nur Laufen oder nur Fitnessstudio erscheint immer mehr Menschen zu langweilig

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In England wird Fitness im Grünen mit Gartenarbeit kombiniert

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