Serie "Iss gut"

Superfood? Meine Oma fand einen Apfel super genug

Alle sprechen von Chia-Samen, Goji-Beeren oder Weizengras – aber warum eigentlich?

Autorin Britta Klar mit den Wunder-Lebensmitteln in ihrer Küche

Autorin Britta Klar mit den Wunder-Lebensmitteln in ihrer Küche

Foto: Reto Klar

Wer den Begriff Superfood bei Google eingibt, der bekommt fast 17 Millionen Treffer angezeigt. Und beinahe ähnlich viele Meinungen, Ratschläge und Besserwissereien dazu. „Marketingbegriff“, „Modewort“. Das sind die Bezeichnungen, die immer wieder auftauchen. Oder aber „nährstoffreiche Lebensmittel“ und „natürliche Wundermittel“.

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Teures Vogelfutter: Chia-Samen

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Grünkohl als Ernährungswunder?!

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